Pro Kabaddi League (PKL) – History, Format & Rules

 Pro Kabaddi League (PKL) – History, Format & Rules

Kabaddi, one of India’s most ancient sports, received a modern twist with the launch of the Pro Kabaddi League (PKL) in 2014. Since then, it has grown into one of the most popular sporting leagues in India, drawing millions of fans both in stadiums and on television.

📖 History of Pro Kabaddi

The PKL was introduced by Mashal Sports and Star India in 2014. Inspired by the IPL format, the league features franchise-based teams representing different cities across India. From the very first season, it captured the imagination of fans, giving kabaddi a glamorous and professional platform.

Inaugural Season: 2014

Teams: Started with 8 teams, now expanded to 12.

Popularity: Broadcast in multiple languages, reaching millions of viewers worldwide.

🏟️ League Format

Teams: 12 city-based franchises.

Season: Conducted annually.

Match Structure: Each match is played in two halves of 20 minutes each with a 5-minute halftime break.

Points Table: Teams earn points for wins, ties, or narrow losses, leading to playoffs and finals.

📋 Basic Rules of Kabaddi

Kabaddi is a simple yet strategic game. Here are the key rules:

1. The Objective

Two teams (7 players each on the court, 5 substitutes).

The raider must cross into the opponent’s half, tag as many defenders as possible, and return safely to his half.

2. The Raid

The raider must chant “Kabaddi, Kabaddi” without a break during the raid.

If the chant stops, the raid ends, and the raider is out.

Raid duration: 30 seconds.

3. Scoring Points

Touch Point: Raider touches a defender and returns successfully.

Bonus Point: Raider crosses the bonus line while keeping one foot in the air.

Tackle Point: Defenders stop the raider before he returns.

All-Out: When all 7 players of a team are dismissed, the opposing team earns 2 extra points.

4. Substitutions & Timeouts

Each team can make up to 5 substitutions.

Teams are allowed timeouts for strategy discussions.

5. Fouls & Violations

Holding a raider after the chant stops = foul.

Crossing the boundary line = out.

Unfair physical contact = penalty.

🌟 Why PKL is Special

Brings kabaddi to a professional stage.

Showcases top Indian and international players.

Creates huge fan engagement with thrilling matches.

🏅 Conclusion

The Pro Kabaddi League has revolutionized kabaddi, turning it into a fast-paced, highly competitive, and globally recognized sport. With clear rules and 

exciting gameplay, PKL continues to inspire millions of young athletes across India.

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